Reviews
Our Yoga Teacher Training program has transformed lives, inspired growth, and empowered countless individuals to share their passion for yoga with the world. But don’t just take our word for it—hear from those who have experienced it firsthand!
Follow the Yogi (Ashtanga Yoga)
“A great way to start the day with energizing movements, stretching, and a nicely curated playlist.”
Discover why everyone is raving about Follow the Yogi
“Awesome way to start the day and fun music!”
“Super warm and friendly instructor. Loved the studio, atmosphere, and emphasis on community.”
“Great always a vibe and a good sweat”
Level up your fitness game with Trap n Flow! The perfect fusion of high-energy beats and empowering yoga flows—see why everyone’s hooked!
“Super exhilarating, challenges a bit but also allows for beginner guidance without slowing everyone down, awesome!”
“Great always a vibe and a good sweat”
Unwind and recharge with Yin Nights
Gentle stretches, deep relaxation, and glowing reviews—your ultimate evening escape.
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Such a great class- Jamel puts his heart out there and creates space for you to show up wholly. Loved the community connection and the atmosphere of the studio was grounding and calm!
Schiappacasse, Holly
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Keep Trappin
Ellis, Vonurce
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Outstanding! Amazing vibe and creativity and dope restorative flow.
Lancaster, Demetrius
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really fun class, great music, definitely going back!
Tamia, Crystal
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Always worth every second! I leave feeling relaxed, lighter even, after each class. 10 outta 10, highly recommend!
Knight, ReJeana
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just see for yourself love. i love it, so will you.
Matthews , Angel
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It was cool I will be back nice place I like instructor I feel if I continue I will get the results I want.
Ross, Chitunda
Feel the rhythm, find your flow
Soulful Trap n' Flow blends uplifting beats with empowering moves—see why it’s winning hearts and minds!
“The best investment I’ve ever made.”
— B, Deshae
“Enjoyed the lesson, always love coming to class such a relaxing environment and easy for newbies like myself. Super nice teacher as well!”
— Lang, NaKayah
“First time at The Trap-what a great class!”
— Ramos, D'Anne
“First time going and will continue to attend…definitely left class with a better attitude”
— Lang, NaPorsha
“Oh My God! This class was everything my spirit needed today! Loved the flow! Loved the push! I left that sh*t on the mat today. Thank you 🖤”
— Franklin, Anetra
“Kat was so nice! Class with her had me leave everything at the door”
— Alce'-Jean Charles, Che'
5.0 out of 5 stars An amazing read!
Reviewed in the United States on December 25, 2022
This was an amazing book! Jamel is a truly authentic and inspiring individual. I went through every emotion reading this book. I laughed, I cried, I learned and I was able to reflect on my own healing journey. Thank you for sharing your story and the wisdom you’ve acquired along your journey. You’re an amazing soul!
